INTENSITY Fitness Tennis Dance Zumba Call Now
Show Classes:
  • NO OUTSIDE SHOES to be worn in the new dance studio - gravel and dirt scratches the floors. Please bring clean sneakers or dance shoes.
  • For Group Fitness Classes - must be 16 or over, paying member, or on a guest fee or pass.
  • 24-hour Notice on Fee Classes for sign-ups and cancellations.
  • Get Printable Version of the Schedule here.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Cross Train
with Elisa
6:00am-7:00am

Spinning
with Jen
6:00am-7:00am

The Method
with Erika
7:15am-8:15am

Spinning
with Jenna
8:30-9:15
45 min class only


with Marcello
8:30am-9:30am
Studio 3

Indoorwalking
with Kelsey
8:45am-9:30am


with Ania
8:45am-9:45am

Flat Abs
with Jenser
9:15-9:30

Give It Up ($)
with Herman
9:30am-10:45am

The Method
with Erika
9:45am-10:45am

Indoorwalking
with Kate
9:45am-10:30am

Pilates
with Oleg
10:30am-11:30am
New Class time!

The Method
with Oxana
10:45am-11:45am

Spinning Express
with Clair
12:15pm-1:00pm
Clair is subbing 6/24

Yoga
with Spencer
12:30pm-1:30pm

The Method
with Darice
4:30pm-5:30pm

Pilates
with Oleg
5:45pm-6:45pm

Indoorwalking
with Daniel
6:45pm-7:30pm


with Marcello
7:30pm-8:30pm

Spinning
with Perry
6:00am-7:00am
Perry is subbing 6/25

The Method
with Erika
8:30am-9:30am

Zumba Toning
with Marcello
8:45am-9:45am

Spinning
with Kate
8:45am-9:45am

The Method
with Erika
9:45am-10:45am

PowerGroove ($)
with Herman
9:45am-10:45am

Indoorwalking
with Kelsey
9:45am-10:30am

Bootcamp
with Perry
9:45am-10:45am

Vinyasa Yoga
with Ashly
10:00am-11:00am

The Method
with Erika
11:00am-12:00am

The Method
with Erika
5:45pm-6:45pm

Spinning
with Perry
6:30pm-7:30pm


with Marcello
7:00pm-8:00pm

Indoorwalking
with Kate
6:00am-6:45am

Pilates
with Oleg
6:00am-7:00am
Studio 2

The Method
with Erika
7:15am-8:15am
Studio 2

Core Board
with MJ
8:30am-9:30am


with Martha
8:30am-9:30am
Studio 1

Indoorwalking
with Clair
8:45am-9:30am


with Marcello
8:45am-9:45am
New Time!!!

Flat Abs
with Jenser
9:30am-9:45am
New Class in Track Room!

Spinning
with Perry
9:45am-10:45am

Box It Out ($)
with Herman
9:45am-11:15am
Studio 3/Track

Indoorwalking
with Kelsey
9:45am-10:30am

Zumba Toning
with Marcello
10:00am-11:00am

The Method
with Darice
11:00am-12:00pm
Studio 1

Pilates
with Oleg
11:00am-12:00pm
Studio 2

Yoga Stretch
with Spencer
12:00pm-1:15pm
Studio 3

Spinning Express
with Kelsey
12:15pm-1:00pm

The Method
with Oxana
4:30pm-5:30pm

Indoorwalking
with Herman
6:45pm-7:30pm

Zumba Party ($)
with Marcello
7:00pm-8:30pm
June 19th!!! $20 members $25 mon-members

Spinning
with Jenna
6:00am-7:00am

The Method
with Erika
7:30am-8:30am

Indoorwalking
with Daniel
8:45am-9:30am

The Method
with Erika
8:45am-9:45am
Studio 1

Airborne ($)
with Herman
9:30am-10:45am

Spinning
with Beth Ann
9:45am-10:45am
Kelsey is subbing on the 26th

Surrender
with Kate
9:45am-10:45am


with Martha
11:00am-12:00pm

Vinyasa Yoga
with Salona
11:00am-12:00am

The Method
with Erika
5:45pm-6:45pm

Spinning
with Kate
6:30pm-7:30pm


with Kelsey
7:00pm-8:00pm
Kelsey is subbing 6/20

Cross Train
with Elisa
6:00am-7:00am

Spinning
with Perry
7:15am-8:15am


with Marcello
8:30am-9:30am

Spinning
with Jenna
8:30am-9:15am
45 minute class ONLY

Power Up!
with MJ
8:30am-9:30am


with Martha
8:45am-9:45am

Flat Abs
with Jenser
9:15am-9:30

PowerGroove ($)
with Herman
9:30am-10:30am

Indoorwalking
with Daniel
9:45am-10:30am
Daniel will sub 6/21!

Physique
with Susan
9:45am-10:45am

Flat Abs
with Jenser
10:30am-10:45am
Class in Studio 2

Yoga Stretch
with Ashly
10:45am-11:45pm


with Marcello
11:00am-12:00am

The Method
with Susan
11:00am-12:00pm

Spinning Express
with Kelsey
12:15pm-1:00pm

Zumba Party ($)
with Marcello
8:00pm-9:30pm
Next Party is coming soon!

Spinning
with Perry
7:15am-8:15am


with Kelsey
8:30am-9:30am
Kelsey to sub 6/22. Ania to sub 6/29

The Method
with Oxana
8:30am-9:30am


with Marcello
9:00am-10:00am
Studio 3

Bonus Mix ($)
with Herman
9:30am-11:00am

Spinning
with Perry
9:45am-10:45am
Perry is subbing 6/22 Beth Ann is subbing July 6th

Indoorwalking
with Kate
9:45am-10:30am

Zumba Toning
with Marcello
10:15am-11:15am

The Method
with Darice
11:00am-12:00pm
Studio 1

Yoga
with Bella
11:30am-12:30am

Yoga
with Spencer
8:00am-9:00am

Spinning
with Kate
9:00am-10:00am


with Ania
9:00am-10:00am
Clair is subbing 6/30

Indoorwalking
with Perry
10:00am-11:00am


with Marcello
10:00am-11:00am

The Method
with Oxana
11:30am-12:30pm