Ugi
UGI - U GOT IT! SHOW IT OFF!
Sign up for Ugi now!Ugi is the ultimate "barefoot workout" that combines strength, cardio and core training into the most fun, challenging, stylish way to become functionally fit! The UGI ball has the squish of a beanbag, the bounce-back of a stress ball and the beauty of simple design. The UGI work out is 'HITT' - High Interval Intensity Training; a proven way to burn more fat, improve endurance, and build core strength.
Check out the Ugi video!
Come 'HITT' it with UGI and Suzy Bessett!
As a member of INTENSITY, I'm honored to bring my own flavor to this unique workout! UGI started in Vancouver BC and we are the very first gym in New England to have UGI classes! My class will be limited to only 10 members to start. And remember, this is a barefoot workout (no shoes allowed on the UGI balls). You must have yoga socks if you would prefer to not be barefoot!
-Suzy