FEEL FLEXIBLE. FEEL FANTASTIC. IN 30 MINUTES.
Whether your goals are to decrease body fat, increase performance, increase muscle mass or overall well being our Max Stretch program has what you need. Allow Elisa Carvalho to bring you through one of our 30-minute stretch sessions that will not only lengthen muscles, relieve physical tension, decrease stress but will unleash the full potential of your current fitness program!
Benefits of flexibility training and stretching:
- Reduced Stress
- Decreased Injury Risk
- Improved Performance
- Reduced Muscle Soreness
- Improved Posture
- Reduced Risk of Low Back Pain
- Increased Blood and Nutrients to Tissues
- Enhanced Enjoyment of Physical Activities
Come see and feel what you've been missing.
$45.00 plus tax - one 30 min session
package of 6- 30 min sessions for $235.00 plus tax
package of 8- 30 min sessions for $210.00 plus tax
package of 8 - 15 min sessions for $160.00 plus tax