ZUMBA with Marcello Deaguero
Monday 7:30pm w/Marcello
Tuesday 7:00pm w/Marcello
Wednesday 9:00am w/Marcello
Friday 8:30am w/Marcello
Friday 11:00am w/Marcello
Saturday 9:00am w/Marcello
Sunday 10:00am w/Marcello
ZUMBA is FREE for members! Zumba Toning Schedule: Tuesday 8:45am w/Marcello
Wednesday 10:15am w/Marcello
Saturday 10:15am w/Marcello
Zumba Toning is FREE for members! Zumba Party Schedule: Friday 8:00pm w/Marcello
Please note added fee for this class!
Shake it with Marcello every other Friday night. Appetizers & refreshments will be served and Zumba Parties are open to Members & Non-Members alike!
Members $20/Non-Members $25 fee.
Attention ZUMBA & Dance Fanatics!
Don't miss a chance to take a class with world-class dancer & choreographer Brian Herman, who is bringing his moves to INTENSITY!
PRINT OUT the ZUMBA flyer (last updated 5/6/2013) and your FREE PASS or contact for details!
*Please note: Zumba flyer current as of 5/6/2013. Be sure to check Zumba schedule to the right for the latest scheduled classes!
ZUMBA eliminates the "work" from "working out" by combining amazing, irresistible Latin and international music with dynamic yet simple exercise moves, using its unique interval training format to help participants get fit in a party-like atmosphere. ZUMBA combines dance and fitness moves for cardiovascular health, toning and strength building. ZUMBA is fun, effective, simple and unique! It is a "feel-happy" workout... be prepared to sweat!
When it comes to body sculpting, the ZUMBA Toning program raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused ZUMBA moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. The Zumba Toning class is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.
Zumba Low Impact
ZUMBA Low Impact is a dance fitness class that feels friendly and most of all FUN. Zumba Low Impact takes the Zumba formula and modifies the moves & pace to suit anyone, especially dancers who need lower impact. Also great for beginners to learn the moves!
"Zumba with Marcello is a unique experience. It's like entering a new realm of exercise, it's exciting, and all the stress and worries of life disappear. When I walk out of the class I feel invincible. I am pumped up for the rest of the day. Marcello brings an urban twist to the typical Zumba class. Marcello does a brilliant job blending variations of hip-hop, old school and pop music with his easy to follow choreography. Simply knowing Zumba is part of my schedule puts me in a great mood. The class is filled with positive energy that lifts my spirits. Zumba with Marcello is a must try for everyone!"
Life Coach For Parents
ZUMBA is perfect for anyone seeking a low-impact, easy to follow, safe, well-paced, effective and fun workout! This class is for anyone of any age, the beginner participant, the active older adult and anyone needing modifications for a successful class. You will sweat off the pounds to the fun Latin beat while dancing and moving in a lower impact ZUMBA style! Join us and turn exercise into a party!
Private Lessons and ZUMBA Private Parties
Private ZUMBA Lessons for groups or one-one-one one with Marcello. Marcello will cover the most up-to-date moves and the newest techniques to help you master your favorite ZUMBA class at INTENSITY and start you moving to the front of the class! Prices on request.
Hold your party at INTENSITY and let Marcello set the scene for a fun evening! Adult and junior parties are available. Prices on request.